There are 160 calories in 1/4 cup (45 g) of Goya Lentils. 95 ($6.99/Count) How does this food fit … Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 70.5% Carbs 70.5% Protein 29.5% Protein 29.5% As an important part of that effort we voluntarily provide such material on our website. High in protein and fiber, lentils are also trans fat-free. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Nutrition Facts for Goya Foods Inc. - Black Lentils - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Select locations now offer curbside pickup & home delivery Nutrition . 16 oz. Ingredients: RED LENTILS. They take approximately 25 minutes to cook and are the most nutritious variety of lentils. Log food: Trader Joe's Steamed Lentils. They get their nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like a black bean. Source: GOYA … 230 Cal. 1 Grade. 0.5 cup (100g) Nutrition Facts. There are 162 calories in 1/4 cup dry (48 g) of Goya Pardina Lentils. 69 %40 gCarbs. 229 calories. Often called beluga lentils, these are a hearty pulse that pair beautifully with other proteins or meaty vegetables. Serving Size : 1 cup. About Food Exercise Apps Community Blog Shop Premium. Learn the good & bad for 250,000+ products. Log food: Lentils Boiled. Find nutrition facts for over 2,000,000 foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Try them! Calorie breakdown: 0% fat, 68% carbs, 32% protein. Sign Up. They're quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, and salads. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 72.5% Carbs 72.5% Protein 27.5% Protein 27.5% Goya Goya - Lentils Masoor Dal. 120 calories. Lose weight by tracking your caloric intake quickly and easily. ... Goya Lentils … About Food Exercise Apps Community Blog Shop Premium. No. 2 in protein (soybeans take top honors). Log Food. Nutrition Facts. These legumes are delicious and nutritious, containing antioxidants, protein, fiber and more. Giant Food is committed to providing accurate nutritional information to its customers. Nutrition Facts. Nutrition Facts. Personalized health review for Goya Lentils: 70 calories, nutrition grade (A), problematic ingredients, and more. Goya Red Lentils 16 oz (1 lb) 454 g Choose a store. Goya® Lentils. There are 353 calories in 100 grams of Lentils. Ingredients. Log food: Lentils Boiled. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lentils are considered a top “functional food” due to their high nutritive value, polyphenols, minerals, fiber and other bioactive compounds. Get nutrition information for Goya items and over 200,000 other foods (including over 3,000 brands). 100 calories. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. With their striking, dark color and small, round shape, black lentils are also known as beluga, or caviar lentils. Kosher . No. 0 %--Fat. Log In. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Related Products. Ingredients. Goya Red Lentils (Boiled) Goya Red Lentils (Boiled) - Red Lentils Boiled. 1 cup (245g) Nutrition Facts. 1 cup (198g) Nutrition Facts. Lentils are often overlooked, even though they’re an inexpensive way of getting a wide range of nutrients. Daily Goals. 229 calories. No 1 Grade. Calories 0 g. Sat Fat 0 mg. No salt added. No salt added. Related Products. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. When stacked up against other beans, lentils are No. Log In. 2,000 calories a day is used for general nutrition … 16 oz bag . Nutrition Facts for Goya Wafers Dulce De Leche - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Sign Up. 2,000 calories a day is used for general nutrition advice. These meaty-flavored, high-quality dry lentils are quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, salads or with rice. Ingredients: LENTIL BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION. Helpful Hint: Beans are harvested in their natural state. Most Popular. Lentils … Learn about the number of calories and nutritional and diet information for goya Red Lentils. 1 Grade. Comprehensive nutrition resource for goya Red Lentils. The information listed originates from the manufacturer or government publications and reflects the most recent information provided by such entities. 229 calories. 2,000 calories a day is used for general nutrition advice. 180 calories. 28 %11 gProtein. Learn about the number of calories and nutritional and diet information for goya Lentils. Goya Dried Red Lentils . ... Goya Lentils Dry. Log Food. Quick Facts . 2,000 calories a day is used for general nutrition advice. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. High in protein and fiber, dry peas and … Learn the good & bad for 250,000+ products. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. GOYA Dry Lentils are high quality and No. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 73 %29 gCarbs. Most Popular. 0 %--Fat. Serving Size : 45 g. 160 Cal. GOYA® dry beans' quality makes them the preferred brand of dry beans in the U.S. 31 %18 gProtein. Comprehensive nutrition resource for goya Lentils. 1 grade - 16 oz. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Goya Lentils - 16 oz. Goya Lentils 14 oz (397 g) Choose a store. Lentils Goya 1/4 cup 160.2 calories 29.0 grams carbs 0 grams fat 11.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 1.0 grams sugar 0 grams trans fat grams cup Nutrition Facts Log food: Trader Joe's Organic Lentil Vegetable Soup Boxed. Goya Lentils Goya Food 1 serving 70.0 calories 22.0 grams carbs 0 grams fat 9.0 grams protein 14.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 1.0 grams sugar 0 … "Helpful Hint": Beans are harvested in their natural state. Goya Lentils - 16 oz. Shop Goya Lentils - compare prices, see product info & reviews, add to shopping list, or find in store. 180 . Find nutrition facts for over 2,000,000 foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Personalized health review for Goya Lentils: 80 calories, nutrition grade (B plus), problematic ingredients, and more. 1 cup (198g) Nutrition Facts. Nutritious, quick-cooking Goya's dry peas and lentils are indispensable ingredients in homemade soups, stews, and salads. For example, they’re packed with B vitamins, magnesium, zinc and potassium. GOYA Dried Lentils, Pinto Beans, Yellow Split Peas & Green Split Peas - Variety Pack - 16oz Each 1 Lb Bag (4 Pack) Split Pea or Lentil Soup - Refried Beans - Recipes on Bag, Dip, Healthy Protein $27.95 $ 27 .